Himalayan Yoga

Yoga – The time tested Ancient Indian science for Body, Mind & Soul took birth in these part of Himalayas several thousand years ago and has been passed from a lineage of sages orally and in various written texts such as Veda, Upanishads, Patanjali Yog Sutra, Gherand Samhita, Hath Yog Pradeepika etc.
Yoga not only brings us back to the rhythm of nature Triguna and Pancha Mahabhuta (the 5 elements), but leads to elevate our soul and help us evolve to higher state of physical & mental level.

Welcome to Yogada

Namaste & Welcome to Yogada Ashram in the Himalayas providing yoga and meditation training to new and experienced yoga teachers in Rishikesh. We are a unique Ashram style Institution with Guru Shishya Parampara (tradition) with ethnically designed Ashram on the Banks of the holy Ganga river in the Himalayas, where we all learn amidst pure nature.
After working & exploring for two decades Yogada bring you this ancient Knowledge in the purest & primitive form and give you the most Authentic & Rare learning experience amidst pure nature in the Himalayas, – the birth place of yoga.Our Courses not only give you the firsthand knowledge of

Our Courses not only give you the firsthand knowledge of the this tradition, but guide you to perfect health & making you fit and bring you in sync with the universe through rare techniques, so that your teachings can carry forward this ancient tradition in its original & purest form.

Creating Teachers as Authentic as Yoga itself

Learn & Treat with the Ancient Science of curing – Yoga Therapy

Yoga – The time tested Ancient Indian science of Body, Mind & Soul took birth in these part of Himalayas several thousand years ago, and has been used to cure people for different body disorders reflecting in different diseases in human body.
After working & exploring for two decades Yogada brings you this ancient Knowledge and new dimension of yoga, the therapy through yoga in the purest form and give you the most Authentic & Rare learning experience in the Himalayas, the birth place of yoga.

Yoga Therapy 117

A 14 days & 13 night Course residential course at Yogada – An Ashram Retreat on the banks of holy Ganges at Himalayan foothills close to Rishikesh, the world capital of yoga & spiritualism.
The course covers the therapeutic use of Yoga thorough Asanas, Pranayama and different kriyas.
The course also cover the basic knowledge of Ayurveda where the subject is addressed by experienced qualified Ayurveda charyas ( Doctors) of the area.

The areas we cover in YTTTC 117, we cover all the following dimensions of Yoga

1.Know Your Body – Anatomy – The Medical Science way

2.Know your Body – Ayurveda Way  – Understanding Doshas and how Yoga can help to cure doshas.

3.Know the Rituals  – Hawan & Cleansing Rituals as per vedic Knowledge with knowledge and recitation of different mantras for different god & Goddess / Occasions.

4. Cleansing – Study & practice of different cleansing  Kriyas ( techniques)

5. Asana – A detailed study Knowing and practicing the Asans with theraputic Use of Asanas.

6. Pranayama – Detailed study and practice of different Pranayamas with therapeutic use of Pranayama

7. Meditation – Practice of different meditation techniques with therapeutic use of Meditation.

8. Mudras & Bandhas – Physical Gestures & Closures  – Study and practice of Mudras – with therapeutic use of                Mudra

9. Indian Classical Music Tutorials – Twice

10. Sessions on Indian Yogic Food Cooking – Every Saturday

11. Spiritual Discourses on Ancient Indian Knowledge of Wisdom – Vedas with important Gurus in the areas – Once a week.

12. Visit/ Excursions/ trekking  to vibrated places, temples and ashrams – Every Sunday

The teachers are Certified for Yoga Alliance USA 500 hours Teachers training & member of International Yoga therapist and are   SYT (Senior Yoga Teachers) at Yoga Alliance UK & Canada.

 Yoga Teacher Training Eligibility

① Any Indian or foreigner who has interest in learning ancient traditional yoga and its applied Science, with the ability to follow the instructions and lectures in English.

②   The applicant’s age should be between 18 to 60 years age at the time of admission.

③  The applicant should be in a good physical condition because we have a very busy schedule with at least 8 to 9 hours daily.

 Cost of Yoga Therapy Teachers Training 117 Hours3

Following Options are available according to your staying preferences. The Classes, food and excursions are same, and together with every one, only the accommodation changes.

Option A – Economy – On Triple Sharing Basis
When you share the Room (Non Air conditioned) with two more seekers – USD 899 Per Person

Option B – Standard – On Twin Sharing Basis –
When you share the Big Room ( Non Air Conditioned) with One more seekers – USD 1199 Per Person

Option C – Deluxe – On Twin Sharing Basis –
When you share the Air Conditioned Room with One more seeker – USD 1399 Per Person

Option d – Super Deluxe – On Single Occupancy Basis.
When you Have the Room on your own – USD 1599 Per Person

The YTTTC 117 hours Package Cost Includes:
1. Comfortable accommodation for 13 Nights in ethnically designed rooms in Yogada as per the option taken .
     All the rooms are full of light, air and with fans, Proper electricity and attached bath with hot water 24 x 7.
2. All vegetarian Organic meals during the entire course.
    Morning Herbal Tea, Breakfast, Yogic Lunch , Evening tea with Snacks, Dinner.
    Use of filtered mountain spring water for drinking.
3. YTTTC 117 as per the syllabus.
     With Note Book, Reference book & Course Material.
4. Weekly excursions to vibrant places in the area.
     Visit to the Ashram & Ghats for Exclusive Ganga Arti ( Prayer with Rituals) with transportation and Guide.
     Trekking trip to Kunja puri Goddess with mediation on the mountain top with transportation and Guide.
     Visit to Vasistha Goofa, the ancient cave where famous saint Vasistha Meditated. with transportation and Guide.
     Village walks to the nearby village with Guides.
5. Certification after the completion of the program.
    117 hours YTTTC Completion certificate.
6. Special Activities in the Ashram Retreat
     Shudhi Session – Sacred fire for body & mind cleansing as per the Vedic style.
     Hawan – Sacred fire for invocation of representative deities of five elements namely Earth, Water, Fire, Air &      0ther to purify

     Body, Mind & Soul.
     Personal One to one Session with Guru yogi / Ayurveda Doctor to identifying your body type and doshas, defining your activities and

     meals as per  Your body type.
7. Additional Activities during the course.
    Cooking Classes: Indian & Ayurveda Cooking class
    Keertan – Chanting of mantras.

The cost Does not Include:
1. Travel to & from Yogada. Our associate travel co. will be happy to arrange the same on best rates as per your                  requirements.
Please mail to – Garhwal Himalayan Explorations Pvt. Ltd. E Mail:
2. Items of personal nature e.g. laundry, tabled drinks, travel & medical insurance, services in unforeseen                            circumstances.

All the above costs:
1. Are Subject to Govt. Taxes of 7 %
For Course details & availability please email with your month of attending the course.
E Mail — &

Teachers Training Program YTTC 200  Hours  2017- 18



Date of Beginning of Course. Status of Booking

January – 2018

1st January 2018 Open for Booking
February – 2018 1st February 2018

Open for Booking

March – 2018

1st March 2018 Open for Booking
April – 2018 1st April 2018

Open for booking

May – 2018 1st May 2018

Open for Booking

June – 2018

1st  June 2018

Open for Booking

July – 2018 1st  July 2018


August – 2018

1St August Closed
September – 2018 1st September 2018

Open for Booking

October – 2018

1st October 2018 Open for Booking
November – 2018 1st November 2018

Open for Booking

December – 2018 1st December 2018

Open for Booking

Yogada In the Himalayas – A Sattya Yoga Retreat

Yogada in the Himalayas is 10 kms up river from Tapovan ( Rishikesh). Situated on the banks of Ganga & spread over a big green area at the base of lower Himalayan foothills, yogada promiseshighest quality of living and learning atmosphere.

Comfortable accommodation is provided in ethnically made cottages were luxury is blended with nature. All the living cottages are vibrated,
energized & balanced before your arrival to give you maximum impact in your learning & rejuvenation. Yogada is surrounded by reserve forest areas giving you a chance to live & learn amidst nature.

The sound of roaring Ganga, singing of birds and huge green area makes yogada the best and ideal venue for spiritual practices.

Accommodation:  14  Air conditioned cottages & 03 executive room  units spread over a big green area offer clean and comfortable accommodation to the guests. Bathrooms are attached with running hot & Coldwater. Comfortable beds with top quality linen are used to make the stay a memorable one.

Luxury Blended with Nature – Just Pure Nature & YouAccommodation in traditionally designed cottages & Rooms

Meals: Home grown organic Himalayan food served in in local mountain style, giving you the real rich taste of India. Most of our raw food comes from the villages from high Himalaya, where use of chemicals, pesticides and artificial manure is not practiced till date. Yogada Kitchen gives you first hand encounter with authentic Himalayan food. All the food is selected by the yoga master as per the guest’s body type.

Yoga practicing areas : With Big green areas for spiritual practices yogada has beautifully designed yoga halls overlooking the mountains with sound of the river Ganga deepening your experience of diving deep within yourself.

Ayurveda: Yoagda has a Ayurveda treatment center with Massage rooms . Some of the best Ayurvedic doctors in the area visit Yogada providing Ayurveda Massages, Panch Karma & Treatments. Our Yoga Masters also help you recognize yourself as per your Body type which will help you lead a healthy life.

Recreation: Daily camp fires, recreation rooms, swimming pool, Jungle & village walks , sunrise and sun set trips to see the Greater Himalayan Peaks, cooking classes, exciting rafting runs on add on to your spiritual experience at Yogada.

Relaxation: Yogada has great outdoor & indoor relaxing areas to connect you with nature.

Above all the team Yogada will go out way to prove the point of being the best in the area giving you the best training/ wellness experiences and great value of money. Come & Explore the new world of great combination of spiritualism & wellness.

Your Travel to Rishkesh & Yogada in the Himalayas

Your International flight will come to New Delhi, the captital of India.
You may travel from Delhi to Yoagda with following 03 options.
Fly: Deharund Airport is also the Airport for Rishikesh and is only 20 minutes drive from Dehradun Aiport. You can book your flight from Delhi to Dehradun. We shall be happy to send the car to pick you you up Dehradun Airport and bring you to Yogada.
Medium Car – AC INR 1199 per car
Medium Luxury car – INR AC – 1499 Per Car
Large Car – Toyota Innova – AC – INR 1799 Per Car
The above cost is per car and can be divided among the number of persons traveling. The cost is also inclusive of Parking, Toll & taxes on the way etc.
We Shall be happy to book your Flight & E mail you the Ticket, in case you find it difficult to book it yourself.

Surface: You can drive from Delhi Airport to Rishikesh which is 231 Kms & takes 6 hours. We shall be happy to arrange the car from here, who will meet you at the Exit gate of the Airport with a plaqard of your name & bring you to Rishikesh & to Yogada. There are following options of the car.
Medium Car – AC INR 4999 per car
Medium Luxury car – INR AC – 5999 Per Car
Large Car – Toyota Innova – AC – INR 6999 Per Car
The above cost is per car and can be divided among the number of persons traveling . The cost is also inclusive of Parking , Toll & taxes on the way etc.
We shall be to send our car to pick you up from New Delhi Airport.

Train: You can also take a train from New Delhi Train Station to Haridwar ( A bigger town which is 24 Kms far from Rishikesh & is 45 minutes drive). From Haridwar we can provide you arrivla transfer by car to Rishikesh . There are following options of the car.
Medium Car – AC INR 1199 per car
Medium Luxury car – INR AC – 1499 Per Car
Large Car – Toyota Innova – AC – INR 1999 Per Car
he above cost is per car and can be devided among the number of persons traveling . The cost is also inclusive of Parking , Toll & taxes on the way etc.
We Shall be happy to book your Electronic Train Ticket in case you find it difficult to book.